Creating a Healthy & Prosperous Life in the 21st Century

If you have been keeping up with me, you know that I started a serious physical lifestyle change on July 20th. On July 19th...my back reha...

I've struggled hard with getting back into the habits necessary to take my body back to it's former athletic self for quite some tim...

Hi there... I just attended a networking function this morning and it made me want to scream a little.  You walk into a room, introduc...

Amazing...I am floored.  I always thought that I was strongly motivated by having the assets in place to accumulate the finer things in life...

Many of my mentors have told me that it's important to get specific of where you are today so you can measure your progress while you ad...

I'd like to tell you a story.  It's about my dad and how he indirectly influenced me to take responsibility for my long term health....

Taxes – Most people have a job, they have to work hard, follow instructions from their bosses and superiors and get paid.  ...